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About our facility.
Here at Stripes Fitness HK we believe that everyone needs some time out from their busy days. Our gym based in the New Territories we are aimed at improving athletes fitness and general health. We also like our facility to be thought of a place to de-stress from a tough day at work or school. We are open from 8am - 9pm on weekdays and open from 7am - 7pm on weekends.
OUR SERVICES
What do we have to offer?
Stripes Fitness offers training for:
Muscular Endurance
Aerobic Endurance
Strength
Speed
Power
Flexibility
Balance
Agility
Coordination
Testimonial from our Most recent client
“I would like to compliment Lily Mae Reid and her fitness company.
I attended two sessions with Lily Mae to assess my fitness level with a view to building a realistic fitness program for me to follow.
Lily Mae was highly professional, putting me at my ease and answering my questions knowledgeably and confidently. She explained the tests clearly and was encouraging as I worked through them, and has put together a programme which I look forward to following. I would have no hesitation in recommending her to my colleagues and friends.”
Stripes
Fitness
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